While the path to wellness for those with bipolar may involve psychiatric visits and medication adjustments, preventing manic and depressive episodes is the true key to staying healthy and happy. You may stop doing things that you normally enjoy, or you may start acting out your impulses in ways that alienate those around you or get you into trouble. For instance, you may find you are not sleeping as well as usual, or you might be sleeping too much. For you, it's incredibly important to read the warning signs of a possible episode. If you buy just one book on bipolar disorder, let this be it.There's an old saying: "Prevention is better than cure." If you have bipolar disorder, this is especially true. Please be sure to include the title of the item you're interested in. We're happy to answer any questions you have about this item. Stock photo may be different from actual cover. Ex Library with stickers and markings, Used item in good condition.
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